Wednesday, July 8, 2009

DIY Chamomile Cherry Bath



1 cup pitted frozen cherries
1 cup Epsom salt
2 chamomile tea bags (sleepy time tea rocks!) OR 1/2 to 1 cup of fresh or dried chamomile, tied in a linen bag (can be found at the grocery store with the bagged herbs/seeds/powders)

Finely blend pitted frozen cherries in a blender or food processor. Draw a hot bath, place tea bags or a fresh linen bag of chamomile tea in the bath. Sprinkle the Epsom salt into the bath and follow with the blended cherries.

Enjoy a soak in this relaxing and nourishing bath for 20 minutes. The antioxidant and anti-inflammatory properties of the cherries feed your skin, while soothing chamomile is good for insomnia.

As seen here on my blog

Recipe courtesy of Calistoga Ranch, Calistoga CA

4 comments:

  1. Can I soak in it AND drink it??? OK, maybe less the Epsom salt! I bet it smells delish and is VERY relaxing. Thanks for sharing.

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  2. lolol uhhhmmmm I guess as long as you don't tell anyone ;oP

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  3. that sounds like a really nice bath - now just to find the time to fit it in...

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  4. aaaahhhhh.... I'm so going to try this.

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