Wednesday, July 8, 2009
1 cup pitted frozen cherries
1 cup Epsom salt
2 chamomile tea bags (sleepy time tea rocks!) OR 1/2 to 1 cup of fresh or dried chamomile, tied in a linen bag (can be found at the grocery store with the bagged herbs/seeds/powders)
Finely blend pitted frozen cherries in a blender or food processor. Draw a hot bath, place tea bags or a fresh linen bag of chamomile tea in the bath. Sprinkle the Epsom salt into the bath and follow with the blended cherries.
Enjoy a soak in this relaxing and nourishing bath for 20 minutes. The antioxidant and anti-inflammatory properties of the cherries feed your skin, while soothing chamomile is good for insomnia.
As seen here on my blog
Recipe courtesy of Calistoga Ranch, Calistoga CA