1 cup pitted frozen cherries
1 cup Epsom salt
2 chamomile tea bags (sleepy time tea rocks!) OR 1/2 to 1 cup of fresh or dried chamomile, tied in a linen bag (can be found at the grocery store with the bagged herbs/seeds/powders)
Finely blend pitted frozen cherries in a blender or food processor. Draw a hot bath, place tea bags or a fresh linen bag of chamomile tea in the bath. Sprinkle the Epsom salt into the bath and follow with the blended cherries.
Enjoy a soak in this relaxing and nourishing bath for 20 minutes. The antioxidant and anti-inflammatory properties of the cherries feed your skin, while soothing chamomile is good for insomnia.
As seen here on my blog
Recipe courtesy of Calistoga Ranch, Calistoga CA
Can I soak in it AND drink it??? OK, maybe less the Epsom salt! I bet it smells delish and is VERY relaxing. Thanks for sharing.
ReplyDeletelolol uhhhmmmm I guess as long as you don't tell anyone ;oP
ReplyDeletethat sounds like a really nice bath - now just to find the time to fit it in...
ReplyDeleteaaaahhhhh.... I'm so going to try this.
ReplyDelete